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Family and Friends

Thank you for visiting the family and friend's page. We have built this page to support you, your family and your friends understand more about Type 2 diabetes and how it's managed.

A mum and her two daughters stand together happy

Welcome to the Family & Friends Page

Perhaps you have a relative or close friend living with type 2 and you'd like to find out more? Check out the resources below and find out what Type 2 diabetes is, how it's diagnosed and managed and how living a healthy lifestyle can help management or even put Type 2 into remission.

What is Type 2 Diabetes?

What is Type 2 Diabetes?

Treatment Options

This animation talks about the treatment options for type 2 diabetes.

Razvana's Story

Hear Razvana's story about life with her two children living with Type 2 diabetes.

Diantae's Story

Diantae\'s Story

Joseph's Story

Joseph\'s Story

Tianna's Story

Tianna\'s Story

What is Type 2 Diabetes?

Learn what type 2 diabetes is, in this downloadable resource.

Benefits of Activity

Learn all about the benefits of being active.

What is a Healthy Diet?

Learn all about healthy eating in this helpful resource.

Low Carbohydrate Meals

Here is a selection of low carbohydrate meal plans.

Healthy Lunchbox Ideas

Here are some ideas for healthy lunch boxes.

Hand Portions

Here is a handy guide to help you portion your carbohydrates.

Food Planning

Here are some top tips for when you are planning meals.

Quick Breakfast Ideas

Here are some ideas for healthy breakfasts.